5 Healthy Office Snacks
If you’re a snacker, we’ve gathered a list of 5 healthy office snacks to keep you full and energized throughout the work day. So, before you give up your quarters to the vending machine, check out our list! There are plenty of easy, healthy snacks you can make yourself that will satisfy your hunger or your palate, depending on which one is needier at any given moment.
bonappetit.com provides great tips, info and recipes for healthy alternatives. Check them out!
1. A standby nut mix
Nuts and seeds are some of the healthiest snacks out there—but they’re not always the most exciting. Make a big batch of this spiced cashew and pepita mix, then make it work double-time by tossing them into your salads when you’re not eating it by the handful. If you’re craving more grain in your snack, try our equally crunchy savory granola.
2. A cup of yogurt, all dressed up
Yogurt is a great mid-afternoon snack—just make sure not to get the cups with all that sugary jam at the bottom. Dress it up yourself with fresh fruit, honey, nuts, and even a dash of orange-flower or rose water.
If you’re the kind of person who goes for a candy bar in the afternoons, it’s time to make your own somewhat healthier version. This seedy chocolate bark is made with 70% dark chocolate and is super crunchy thanks to pumpkin, hemp, and sesame seeds. Then, a sprinkling of flaky sea salt satisfies your sweet and salty tooth at the same time. A multi-tasking snack, for sure.
4. D.I.Y. energy bars
It’s too easy to make your own date-nut-grain-seed bars: Just make a big loaf, then cut off portions as the week goes on.
5. Tomato toast (or something like it)
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For more great healthy snacking tips and recipes, vist www.bonappetit.com